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Thanksgiving Dinner |
On Thanksgiving Day I came down with a cold. One of those nasty colds that takes over your world. So instead of being able to do what I'd originally planned -- have a day to relax and do art, I had to obey the dictates of my body.
I was mad -- all that conscientious hand washing during flu season, eating fairly decently and taking supplements -- all for nothing?! And I felt physically crappy. My energy was gone. My art mojo went out the window.
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Ink, Watercolor and Watercolor Pencils
(Sketched the day after Thanksgiving) |
Often at times like this, I struggle with whether to push through or give in. The truth is, on this occasion I felt I had little choice. Sneezing and breathing were taking everything I had. Lying on the couch watching cooking shows (somehow I always find them soothing), talk shows, and reruns of sitcoms seemed like the best option -- all in hopes that the TV would lull me to sleep and out of my misery.
Ultimately, I chose to be kind to myself and let go. For me on this day, that meant doing no art. Doing no art until my body was stronger.
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Bernadette an Wallowitz from "The Big Bang Theory" |
By the end of the day, I still felt crappy but I was able to sit with my sketchbook and do a quick sketch of people on TV. That brought me some happiness. I am convinced though -- art or no art -- that kindness and letting go are necessary ingredients to living the good life.
May we all be kinder to ourselves and others. It's truly the best way.
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"The View from Where I Sit"
(Purple Uniball Pen on Paper) |